Stress ?? I need help now.?!
Question: Lately, I have been so stressed and I think it's causin gme to be depressed.
I just got done crying for about one hour and 15 minutes.
I couldn't breathe because I was crying so hard and there is nothing wrong in my life right now.
I don't know what this means but I need help soon or else I might not be able to stand it anymore.
I was almost sick to my stomach when I had my crying spurt. I though it was PMS or something, but it's been going on for about 2-3 weeks. I need some help soon. Please someone point me in the way of a solution. I would get on my knees and beg if I had to.
Answers: Lately, I have been so stressed and I think it's causin gme to be depressed.
I just got done crying for about one hour and 15 minutes.
I couldn't breathe because I was crying so hard and there is nothing wrong in my life right now.
I don't know what this means but I need help soon or else I might not be able to stand it anymore.
I was almost sick to my stomach when I had my crying spurt. I though it was PMS or something, but it's been going on for about 2-3 weeks. I need some help soon. Please someone point me in the way of a solution. I would get on my knees and beg if I had to.
Just try and talk to someone about your problems, like a friend of family(Mom or Dad)!! It's alot better than those people whom you pay big money too and they make you get worse by taking tablets!! Please i hope you talk to someone cause you can't bottle it all inside ok honey!! Please son't do anything stupid ok!!
go see a therapist it helps..
Your brain chemistry might be out of whack if you are feeling so depressed. A true sign of depression is feeling bad when things in life are going well. I would make Dr. appointment and find out what's been going on. Also excersize helps release your seratonin which is kind of the equivalent to releasing happy pills in your brain. So go take a jog next time you feel this coming on and it may truly help you. Good luck!