What are some exercises for your breast???!


Question: I have had 2 children and I breastfed them both...and after that, well my boobs look like a 45 yr. old breast, I am 23 and I want to feel good about myself again....does anyone know any exercises that actually work and help tone & tighten & firm your breast????????


Answers: I have had 2 children and I breastfed them both...and after that, well my boobs look like a 45 yr. old breast, I am 23 and I want to feel good about myself again....does anyone know any exercises that actually work and help tone & tighten & firm your breast????????

After breast feeding, many women feel the need to tighten up their breasts to give them a boost of self-confidence.

You may want to try doing some exercises to firm up your pectoral muscles by swimming, doing pushups, forearm pulls, and finger curls just to name a few.

Because your breasts are made up of mostly fat, regardless of how much you exercise, it



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