Period painssssssss?!
Question: hey, what are some good remedies for cramps (not bananas, i'm out) and any sort of pills/medication don't work for me either
Answers: hey, what are some good remedies for cramps (not bananas, i'm out) and any sort of pills/medication don't work for me either
There are a lot of things that you can do but you have to try a lot to see what works best for you. Cranberry juice helps with the cramping so does ginger ale. Taking a nice hot bath does wonders. Laying a heating pad also helps with the cramps. Moving around a lot like walking also helps with the cramps. So just try and see what works best for you. All of those things work for me especially since I don't take pills either.
cranberry or grape juice will usually dull the pain.
cranberry juice always works for me :)
drink lots of water and eat healthy and try stretching
try drinking hot tea
nothing cold though,cold stuff makes mine worse
oh yeah,and nothing too salty,like chips :]
hot water bottles
Hot water bottle.
Hot coffee.
Works for me, take rest you poor thing.
Actually, the most effective thing you can do is probably the thing you feel least like doing....exercise. Seriously. Good luck!