Question about circulation during period?!
Question: I have a great deal of pain in my legs during my period. Especially in the middle of the night which causes me to toss and turn. I've tried propping my legs up on pillows but that doesn't seem to work. I take midol for my cramps, which works fine but doesn't get rid of the aching in my legs. Any suggestions? And is this not normal?
Answers: I have a great deal of pain in my legs during my period. Especially in the middle of the night which causes me to toss and turn. I've tried propping my legs up on pillows but that doesn't seem to work. I take midol for my cramps, which works fine but doesn't get rid of the aching in my legs. Any suggestions? And is this not normal?
Perhaps you are mineral deficient? when I have leg cramps I take 1000 mg of magnesium,sometimes I take calcium/magnesium.
A good women's mulitivite from the health food store should help, and try to not eat lots of processed food,like deli meats and canned food, and drink lots of water to flush out your system.