Girl with "v" shape abs, cute, manly? [Pics]?!
Question: What are some good Hip flexors, and oblique exercises
that make them stick out, and be noticeable?
Those are the "v" shape below the belly button,
that most athletic guys have.
And how do you do them?
I'm a GIRL, 16, 102lbs, 5'4ish.
I also jog about 2.5miles 3.7 - 4.5mph [6 days/week]
75 regular crunches, 75- 100 bicycle crunches. [6days/week]
&& No soda, rarely any junk food, I eat healthy goods.
I want abs like Pinks.
http://i273.photobucket.com/albums/jj216...
&& my stomach looks like this.
http://i273.photobucket.com/albums/jj216...
Answers: What are some good Hip flexors, and oblique exercises
that make them stick out, and be noticeable?
Those are the "v" shape below the belly button,
that most athletic guys have.
And how do you do them?
I'm a GIRL, 16, 102lbs, 5'4ish.
I also jog about 2.5miles 3.7 - 4.5mph [6 days/week]
75 regular crunches, 75- 100 bicycle crunches. [6days/week]
&& No soda, rarely any junk food, I eat healthy goods.
I want abs like Pinks.
http://i273.photobucket.com/albums/jj216...
&& my stomach looks like this.
http://i273.photobucket.com/albums/jj216...
Do stomach crunches, and also do SIDE crunches. They will bring out the muscle-tone.
Really, there is nothing "manly" about a woman having a feminine-looking "six-pack." Many of the aerobics instructors and women's fitness champs have them. And they look darn good in a bikini.
The key to keeping your abs and obliques from attaining the "massiveness" associated with "manliness" is to do HIGH-rep super-sets non-stop.
First, do your forward ab set, then, without resting, go immediately to your side crunches, first the left side, followed immediately by the right side. And, without missing a beat, go right back to doing another set of forward crunches, then sides, etc.
Exercise with up-tempo music playing that you like. And keep it up till you feel relaxed almost to the point of exhaustion. It will burn up the little fat layer you still have, and in about 30 days your abs will look BETTER than the Pinks. I guarantee it!
Remember too that the tinier your waist becomes the more of a coveted "hour-glass" figure you will have. Other women will envy you, and the guys will go crazy for you. When I was 20 I was 35C-20-35 at 5'6" and my legs still are very shapely from dancing professionally, although my waist has mushroomed all the way up to 22 inches now. ;) But there is no fat showing over my abs.
The ab definition you need will come quickly for you if you do as I say. Also cut out fatty foods and replace them with fruit. Plus drink a lot of natural fruit juice and water. Also make sure you get enough sleep.
keep your stomach...
manly.
involves al ot of throwing up and not et\ating and a lot of sit ups
yours is much nicer. The one you want for some reason? GROSS.
you are in great shape. keep up the awesome work.
your stomach is my choice. If you really want to have stomach like Pinks than you have to do more crunches and more often. get some dvds with abs exercises.
You sound obsessed
I prefer your stomach to her's much more. Keep doing what you're doing.
Pinks looks manly, so your concerns about looking masculinity weren't in vain.
Id stick to what you already have, I hate the sight of peoples hips. Its not attractive at all
That is her pelvis, not really her abs. The body changes when you hit about 28-30 and there is a little more fat gathered at the waist. That is why if you look at two people with the same build, but one of them is 20 and one is 30, their waist will look different. Jillian (from Biggest Loser) has that little side thing going on, too. I would much prefer yours to mine, it shows my age. You look great just the way you are.
Jeez, no! The one you want looks anorexic. It is not pretty. What you have is very pretty, graceful, and feminine.
Be happy with what uve got
Not many people have a stomach like that
its ok i guess. its your body so love it
your stomach looks nice. it's flat and toned but not manly. the ones you want look disgusting and the "v" looks like it leads to a penis.
Hi! I would listen to what the majority of answers here are. I like your tummy much more than the other picture and so would most guys. Guys prefer girls that are soft and nice. Hard abs are for men and bodybuilders. Your tummy looks soft and cute. It is perfect the way it is. Lots of women would kill for a stomach like yours. Be happy with what you have. When you get older your metabolism will stop and you will have to work very,very hard to keep or regain what you have now.
Take care.
Your stomach is much better. Wait till you have kids and you wont care what it looks like as long as its flat again! LOL! If you really do want abs like that try doing side crunches, but yours looks much better!