Cramps, pms????!
Question: everytime i pms i get terrible cramps that a lot of my friends dont get and i also am REALLY emotional the day before and i always end up screaming and crying the day before any suggestions??
Answers: everytime i pms i get terrible cramps that a lot of my friends dont get and i also am REALLY emotional the day before and i always end up screaming and crying the day before any suggestions??
I have really bad cramp. Some to the point the make me tired, physically sick, and almost intolerable. I was emotional and it seemed like my world was flipped upside down. I tried everything: heating pads, pain meds, hot shower, excerise (that made it worse), and just laying still with a cold rag, nothing worked. Dec 2006 (and I'm currently 20) I went to the dr. and they gave me what's called a diagnostic laparoscopy. It's a surgery where they go to look in your pelvis area to see if you have something called endometriosis. A lot of women and girls have it and aren't aware of it. If the pain sticks around, I would suggest going to a gyno and talk to them about it. I also left a website that tells you about it and symptoms.
Good luck!
Take Ibuprofen, Midol, Tylenol, Asprin or put a heating pad on your lower abdomen for the cramps. For the screaming and crying, try breathing deeply, use smelling salts, or put yourself in a soothing room such as surrounding your room in incense and candles. Everybody has different levels of pain in their cramps when it comes to their periods. I hope that you feel better. Best of luck!!!
Take painkillers, and if you feel emotional try talking to someone.
Its something we all have to go through, and everyone is different.
I suffered from really bad cramps, backache and felt emotional for about a year after starting my period. Its gradually got better now and i hardly have any symptoms at all.
Speak to your doctor they might be able to give you something to help
For the problems with the cramps, a bit of exercising usually gets rid of them really quickly, if they are really bad, you might want to lie down with a hot water bottle and take a painkiller. With the PMS, some girls get it worse then others unfortunately. :( If you get really stressed out, you could buy some "Rescue Remedy" it really helps me whenever I'm stressed! Hope this helped you out.