What's the best medicine for menstrual cramps?!
Question: What's the best medicine for menstrual cramps!?
Thank you for any help you provide!.Www@Answer-Health@Com
Answers:
if you want over the counter pain killers, it differs with each person!. Try tylenol, aspirin, pamprin, any pain reliever that specifies muscle cramps!. Just don't take too heavy of a dosage for prolonged period of time because your body will build up an immunity (which is why i rotate between tylenol and aspirin every once in a while when i feel one is not working as well)!.
other than that, a heat pack works really really well to relieve cramps because it relaxes your adominal muscles!. you can make a hot water pack at home or buy the ones from the pharmacy, they work wonders!. and for menstrual pains, you want to stay away from icy/cold foods and beverages and you'll want to keep yourself (feet especially!) warm!. when you're body is cold, muscles tend to tense up even more!.Www@Answer-Health@Com
other than that, a heat pack works really really well to relieve cramps because it relaxes your adominal muscles!. you can make a hot water pack at home or buy the ones from the pharmacy, they work wonders!. and for menstrual pains, you want to stay away from icy/cold foods and beverages and you'll want to keep yourself (feet especially!) warm!. when you're body is cold, muscles tend to tense up even more!.Www@Answer-Health@Com
Pamprin is the best I've tried!. I usually have horrible cramps!.Www@Answer-Health@Com