Low body fat and period?!


Question: Low body fat and period!?
How low does a girls body fat need to be for her period to stop or become irregular!?
Does that mean I can't exercise to get a good pair of abs!?Www@Answer-Health@Com


Answers:
I'm not sure of the exact percentage and of course it depends on your height ratio also!.!.!.If your periods have stopped that means you have become too thin to be healthy, and can set you up for major problems such as osteoporosis!. If this has happened consult your doctor!.
P!.S!. Since you posed the question as a "girls" body fat, if you are young and have just started your period in the last year or so then you just may not be regular yet!.Www@Answer-Health@Com





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