I have thsi issue please help!?!
Question: I have thsi issue please help!!?
i am having problems with my body like i cant sleep im always tierd, dizy and im short on breath and no im not pregnant just in case u might say so please help and tell me what is going on thanxWww@Answer-Health@Com
Answers:
Can't sleep but always tired!?
You should work on a stress reliever!. Thats what it sounds like!.
To be more awake, drink tea!. It's very healthy and cleanses your body but also has caffeine to wake you up!.
Try taking yoga or stretching often!. Exercise in general!. If you work out it'll help you gain more breath and you'll be able to sleep right after when you're tired!.Www@Answer-Health@Com
You should work on a stress reliever!. Thats what it sounds like!.
To be more awake, drink tea!. It's very healthy and cleanses your body but also has caffeine to wake you up!.
Try taking yoga or stretching often!. Exercise in general!. If you work out it'll help you gain more breath and you'll be able to sleep right after when you're tired!.Www@Answer-Health@Com
Take Sleeping Pills!Www@Answer-Health@Com
I'm not a dr!. but check to see if your anemicWww@Answer-Health@Com