So I have an embarassing little problem.?!
Question: So I have an embarassing little problem!.!?
So im 18 years old but sometimes when I laugh extremely hard, I piss myself!. Sometimes just a little trickle and sometimes just full fledged!. I don't know what the hell to do because it's freakin embarassing!. I even pee before when I know im going to laugh!.I tried to squeeze in so it stops but it dosen't work!. One of my friends does it too!. We just don't know what to do to help us!. Anyone have any ideas!?Www@Answer-Health@Com
Answers:
Same thing happens to me try this :The keegle muscle is the same muscle you contract when you stop urinating before you are done!. So while standing in line or sitting in a chair watching tv just contract that muscle 10 or 15 times a day several times a day!.
This helps alot
Good Luck!.Www@Answer-Health@Com
This helps alot
Good Luck!.Www@Answer-Health@Com
look up kegel exercises!.!.!.and do them!.!.!.!.Www@Answer-Health@Com
Talk to your doctor!. Chances are they will recommend that you do Kegel exercises to strengthen your pelvic floor muscles, and if that doesn't help then maybe surgery might be in order, but only your doctor can tell for sure!.
http://en!.wikipedia!.org/wiki/Kegel_exerc!.!.!.Www@Answer-Health@Com
http://en!.wikipedia!.org/wiki/Kegel_exerc!.!.!.Www@Answer-Health@Com
yeah the kegel exercise is an exercise all women should do!.Www@Answer-Health@Com