Periods and stress...?!
Question: Periods and stress!.!.!.!?
I have noticed when I am on my period these days I snap at everyone!.I wasn't like this before just for the past four months!.I am in college now and I am wondering if the stress I am under contributes to how I act when I am on my period!?Www@Answer-Health@Com
Answers:
The more stress or irritation in your life can cause a really really unhappy period!. If you're not calm or anxious, or just simply stressed you tend to have worse PMS, more cramps and headaches, and tend to be very moody during your period!. Try drinking green tea, or some other herbal tea to help your stress!.Www@Answer-Health@Com