I weigh 7 stone 9 pounds and want to loose a stone ......?!


Question: I weigh 7 stone 9 pounds and want to loose a stone !.!.!.!.!.!.!?
I'm 14 btw -
tips on how too loose it!!?!!?Www@Answer-Health@Com


Answers:
Couple of problems, first it is LOSE weight!. Second, unless you are a dwarf I am anxious that 7 st 9 lbs is not very heavy, had you posted your height I could have calculated your BMI and checked!.

This is a complex regime, that should help, IF you are actually overweight, which I am not convinced you are! I would get a pencil to write it down, in case you forget any of the intricate details!.

Currently only using the criteria 'lose weight' there are 7,259 questions and answers on Answers already!. Mis-spell it as 'loose weight' and you get another 2,038! 'Weight loss' will add another 1,523!. 'Too fat ' 12,655 and overweight 2,115!. 'Diet Pills' 511 !. Do you spot a pattern here!?

Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-

1) Eat less
2) Take regular vigorous exercise

Continue to repeat 1+2 for ever!Www@Answer-Health@Com

i can not stand walking skeletons get a lifeWww@Answer-Health@Com

what the heck is a stone!?!!?!!?!Www@Answer-Health@Com

that would be about 49 kilos!? If you are less than 5 feet tall, you are the right weight, else, you are severely malnourished!.Www@Answer-Health@Com

NO!. You look beautiful!. You don't need to loose any weight!.Www@Answer-Health@Com

Don't be so ridiculous!.Www@Answer-Health@Com

how tall are you!?!?
i want to get to the same weight as you want to get to
i know ways to loose it!.!.!.
but it would be classed as "starvation" blah blah blah
the way im loosing is no carbs and lotsa exercise!! yay!
haha!.!. anyway
don't do it because!.!.!.!. (im sue you've head it all!.!.!. so ill spare you)

EDIT: cut down on dairy!.!.!. youll loose lots!Www@Answer-Health@Com

You definitely do not need to lose a stone!.Www@Answer-Health@Com

i think your not as stupid as your making out,even at 14 youve got a lot to learn girlieWww@Answer-Health@Com





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