22 pounds in 2 months from APRIL 25 (Tomorrow)?!


Question: 22 pounds in 2 months from APRIL 25 (Tomorrow)!?
Im 13 and 160 pounds im 5'7

i kind of have a lot of !?'s

i am graduating 8th grade and want to loose at least 20 pounds by June 28th


Can i do it!?


what foods do i eat for lunch!?
(i dont have a cafeteria, i go to private school)


how long should i run on the tred mill and how many sit ups!?

what should i eat for dinner!?



how can i make my thighs thinner!?


PLZ HELp!


no rude commentsWww@Answer-Health@Com


Answers:
Hon- don't worry too much about your weight!. You're young, you have your whole life to go on terrible diets! Just cut out the foods high in sugar and fat and stay active!.Www@Answer-Health@Com





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