I have bad cramps!!!?!


Question: I have bad cramps!!!!?
i feel like throwing up!.!.!.what should i doWww@Answer-Health@Com


Answers:
Exercise!. I know it sounds painful, but ot helps the pain go away!. Or, to get your mind off of it, play a video game or watch a movie!

Midol also works wonders!.!.Www@Answer-Health@Com

believe it or not, rate me low, i don't care!. i personally like to drink milk (and i have extremely bad cramps where all i feel like doing is lie down)!. i drink two small glasses and about ten minutes later my stomache feels a little better!. i also like to eat chocolate, some people say eat a banana but this doesn't work for me at all and it just makes me feel like i ate too much!.

tylenol works really well too if you don't mind taking it!.Www@Answer-Health@Com

you can buy one of those warm patches and put it in your lower back!. wear socks!.Www@Answer-Health@Com

i've heard that drinking soda makes you feel betterWww@Answer-Health@Com

lay down with a heating padWww@Answer-Health@Com





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