My cramps!!?!

Question: My cramps!!!?

So I have been having really bad cramps for about an hour and a half now!.!.!.I took midol like an hour ago and they wont go away!.!.!.what else can I do to help them!?!?!?

Thanks!Www@Answer-Health@Com

Answers:

Ive read that bananas actually help cramps!. Maybe try eating a banana!.
Take ibuprofen or motrin!. Midol only works for so long before it stops!.
Hope you feel better!.Www@Answer-Health@Com

Run on a treadmill!. Works EVERYTIME! running releases endorfins which makes you happy and relieves muscle tension (the uterus is a muscle)Www@Answer-Health@Com

i would lay down and watch t!.v to get ur mind off of it! also hot bathsss takes away the pain for a while!. maybe take some sleeping pills so u can sleepWww@Answer-Health@Com

Heating pad is Gods gift to women!.Www@Answer-Health@Com

take a warm bathWww@Answer-Health@Com

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My cramps!!?!

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