Helppp Pleasseee!!?!


Question: Helppp Pleasseee!!!?
I just started my diet today and i binged! Im eating right now ;[ I was doing so well! I wanna throw up so bad !.!.

Can someone please lift my spirits!? I feel like i fail every diet i start, and losing weight healthy is too slow!. :[[[[Www@Answer-Health@Com


Answers:
its ok sweety!. im really bad too!. tomorrow is another day!. dont allow yourself to buy bad things at the grocery store!. dont make yourself throw up though please! that could start something terrible that you dont want to be apart of!.Www@Answer-Health@Com

That's your problem "losing weight healthy is too slow!." Did you know that all those "fast" diet techniques actually slow your metabolism down, so you actually gain weight!? Sorry to sound mean, but you have to do things the right (slow) way if you want any long-term results!. Anything worth having takes patience!. Its just that simple!.Www@Answer-Health@Com





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