Help i Dont know what 2 do, I HATE PERIODS?!
Question: Help i Dont know what 2 do, I HATE PERIODS!?
Its one of my best friends 18th birthday's on monday and us and all of our class is planning to go out for a meal then clubbing that night!. Were also dressing up, and i will need to wear a white dress!. But i was supossed 2 get my period today so was hoping it would be almost finished by monday but it still hassnt arived, ven though im getting all the symptins i mgoing to, (sore boobs, big tummy, thirsty) So im so worried im going to get my period on monday, and i jsut dont think i would enjoy my self id feel horrible and be so paranoid of leaking and showing( i dont use tampons), ill also be sleeping round my friends house that night whic =h wont be nice if im on my period!. Ahhhh i jsut don;t know what 2 do, why do periods always come at the wrong time!?!
Also because im stressed latly could that cause my period to be late!?Www@Answer-Health@Com
Also because im stressed latly could that cause my period to be late!?Www@Answer-Health@Com
Answers:
I understand exactly what you are going through!!!!
i just asked a question before, that was about my period!. I had my period a week ago, and then got it again today!. that has never happened to me before, but i am very sick, and have been stressed with about 9 assignments at school!. :)
That could be a definite reason, stress causes a lot of hormones to change, and causes periods to do wacky things!.!.!.!.
Check out my question, and the answers i got!.!.!.
These are things i do to make it better:
The first thing i do is, wear a bra that i can hold two pads in (one in each side)!. That makes me feel safe, no matter what, especially at school or social functions, when it is difficult to go to my locker or handbag, get a pad out, go to the bathroom etc etc!. without everyone knowing :)
The second thing i do is, to feel a lot better, especially on the night, in the shower (this may seem a bit gross) but i wash myself underneath the bath taps, and that makes me feel really clean and 'new'!. It makes your period a little bit (if not a lot!!!) lighter, for the rest of the night, even maybe into the morning!. It also makes my period go faster!
I also wear two pairs of underwear, a normal pair of briefs, and then a pair of boyleg shorts (or sometimes on washing day, granny undies;( ) over the top!. This gives me twice the support and comfort i need to feel safe incase of leaing, and it makes me feel good (sexy), in public because they are cute colors!. I bought mine from Best n Less really cheap (i live in australia), but Target, Big W, K-mart, any department store would be great!
Drinking lots of water in the 3-4 days before you get you period will make your period faster and lighter!. this is what i do!.!.!.
i sometimes go to sleep with my legs up the wall :) Eg!. Legs up the wall, bum where your pillows are and head where your bum should be!.!.!.
This helps cramps and heavyness!. And it also feels really good, in such a strange way!.!.!. :D If you cant go to sleep with your legs up the wall, just do it whenever you can for 15-30mins, makes you feel a WHOLE lot betta!
Other things:
- if i dont sleep with my legs up the wall, i lie cmpletely straight, with my legs crossed (sometimes i move my legs around though)!. This makes sleeping (especially at a friends house) really easy, as you don't have to worry about leaking!.!.!.
TRUST ME!.!.!. THIS ONE WORKS!!!
i used to freak out everynight about leaking, once i figured out this 'rule', i have never leaked again!!
-heat packs really help too, in the few hours before you have to go to the party, throw a heat pack on your stomach for half an hour, and you will almost feel like you don't have your period!. This one works wonders for cramps, and i great also for when you are sleeping, but i understand that may be a bit hard at a friends house!.
- Make sure to go to the toilet as often as you can, without your friends knowing, this means less chance of leaking aswell, as you will really know what is happening down there, most of the time!.
- This may sound a bit wierd, but it helps me when im in a pickle!.!.!. if you tighten all of your pelvic and stomach muscles before you get off the toilet, then a lot of your period will 'stay in' for a bit longer!. This is a bit of a tricky one, and some people may think disguisting, but it really does help!.!.!.
I hope you feel better, and i hope the party is fun and worth all the trouble and worry!!!
Good Luck! :) and have fun!
hope this helped
I heart MHWww@Answer-Health@Com
i just asked a question before, that was about my period!. I had my period a week ago, and then got it again today!. that has never happened to me before, but i am very sick, and have been stressed with about 9 assignments at school!. :)
That could be a definite reason, stress causes a lot of hormones to change, and causes periods to do wacky things!.!.!.!.
Check out my question, and the answers i got!.!.!.
These are things i do to make it better:
The first thing i do is, wear a bra that i can hold two pads in (one in each side)!. That makes me feel safe, no matter what, especially at school or social functions, when it is difficult to go to my locker or handbag, get a pad out, go to the bathroom etc etc!. without everyone knowing :)
The second thing i do is, to feel a lot better, especially on the night, in the shower (this may seem a bit gross) but i wash myself underneath the bath taps, and that makes me feel really clean and 'new'!. It makes your period a little bit (if not a lot!!!) lighter, for the rest of the night, even maybe into the morning!. It also makes my period go faster!
I also wear two pairs of underwear, a normal pair of briefs, and then a pair of boyleg shorts (or sometimes on washing day, granny undies;( ) over the top!. This gives me twice the support and comfort i need to feel safe incase of leaing, and it makes me feel good (sexy), in public because they are cute colors!. I bought mine from Best n Less really cheap (i live in australia), but Target, Big W, K-mart, any department store would be great!
Drinking lots of water in the 3-4 days before you get you period will make your period faster and lighter!. this is what i do!.!.!.
i sometimes go to sleep with my legs up the wall :) Eg!. Legs up the wall, bum where your pillows are and head where your bum should be!.!.!.
This helps cramps and heavyness!. And it also feels really good, in such a strange way!.!.!. :D If you cant go to sleep with your legs up the wall, just do it whenever you can for 15-30mins, makes you feel a WHOLE lot betta!
Other things:
- if i dont sleep with my legs up the wall, i lie cmpletely straight, with my legs crossed (sometimes i move my legs around though)!. This makes sleeping (especially at a friends house) really easy, as you don't have to worry about leaking!.!.!.
TRUST ME!.!.!. THIS ONE WORKS!!!
i used to freak out everynight about leaking, once i figured out this 'rule', i have never leaked again!!
-heat packs really help too, in the few hours before you have to go to the party, throw a heat pack on your stomach for half an hour, and you will almost feel like you don't have your period!. This one works wonders for cramps, and i great also for when you are sleeping, but i understand that may be a bit hard at a friends house!.
- Make sure to go to the toilet as often as you can, without your friends knowing, this means less chance of leaking aswell, as you will really know what is happening down there, most of the time!.
- This may sound a bit wierd, but it helps me when im in a pickle!.!.!. if you tighten all of your pelvic and stomach muscles before you get off the toilet, then a lot of your period will 'stay in' for a bit longer!. This is a bit of a tricky one, and some people may think disguisting, but it really does help!.!.!.
I hope you feel better, and i hope the party is fun and worth all the trouble and worry!!!
Good Luck! :) and have fun!
hope this helped
I heart MHWww@Answer-Health@Com
Stress can cause your period to be late!. But when you do get your period, take Advil every 4 to 6 hours or so (don't wait for pain to take medication)!. Why don't you use tampons!? Maybe you should give them a try!? They are much much better than pads!. If you want to wear a pad, wear ultra thin ones with wings!. You are 18 and mature!. Your friends should be understanding about your period!. Stop worrying so much! Have fun!Www@Answer-Health@Com
well!.!.!. it's women's nature and you can never change it!.
yes, when you're stressed that makes your period comes late!.Www@Answer-Health@Com
yes, when you're stressed that makes your period comes late!.Www@Answer-Health@Com
Try using yellow tampons!. They are good for sunny periods!.Www@Answer-Health@Com