Are there good alternatives for breast reduction?!


Question: Are there good alternatives for breast reduction!?
I'm thin but I have large breasts, it is a genetic thing with both sides of my family!. I know if I gain weight as I get older, it is going to be even worse!. The main thing is that when I work, walk, jog, have sex or exercise, they get in the way!. I know men don't feel this way about it but they aren't the ones dealing with it!. I'm thinking of breast reduction because my breasts seriously hurt after sex, exerzise and especially after jogging!. I'm at work the next day trying to find a way to sit without hurting!. Then I'm trying to sleep without hurting!. I had a test done and I have more than normal calcium deposits in my breasts, which is also a genetic thing in my family!. Also, I don't like people saying behind my back that I've had breast implants!. I hear about that all the time!. Does anyone have some alternatives or suggestions to help me!?Www@Answer-Health@Com


Answers:
I have this same problem!. Mine is complicated by the calcium deposits and the fact the my breasts tend to go to the side and always getting in the way of my arms!. Some women tend to get those calcium deposits and I think they make breast hurt more!. I truly understand your problem with this because it's always been worse when I gain any weight!. There's been times when I looked like Dolly Parton!. When underwear companies came out with sports bras, this put an end to the majority of my large breast problems!.

You need to go to a store which has a large variety of bras and sports bras (such as Macys) and try on some to see how much support they give!. When you find the right one for you, there will be little to no movement when you jog or work!. Also, there is the added benefit of these bras making the breasts look not as out there!. They minimize somehow without taking away from the curved look!. In fact, they give a nicer curved look than standard bras!. Also, there will be no 'nipplage' or nipples showing!.

I'm going to post a link to a place which shows all kinds of sports bras!. I'm only doing this to show the range and prices!. You really need to go to a store and actually try some on some support ones to find which works best for you!.Www@Answer-Health@Com

I have been dealing with the same thing my whole life, people always think I've had surgery!. It's so annoying!. I AM going to have surgery when I'm a little older and have saved up enough, it's the only thing you can do!. I wish I could tell you different, but that's the only thing I've come up with!. I've developed a prertty bad slouching problem; when I went through puberty and they got huge, the kids all spread rumors that I stuffed my bra, so I slouched to hide them!. It's given me self-esteem problems ever since!.Www@Answer-Health@Com

Get a better bra!. Seriously!. Minimizer bras by Wacoal are pretty expensive but effective!. Or get a few custom made ones!. Even if they cost $100 each, it is still cheaper than a surgery and they are not invasive!.
As for people talking behind your back - well guess what, let them talk!. Nowadays, every woman with good boobs gets this kind of looks!. You can't please everyone, it's not a good reason to go and actually have a surgery so that they stop talking!.Www@Answer-Health@Com

Upper body exercise to tone muscles- push ups, weights!. Sports bra, or 'Nursing bra' for extra strength support, 'sparring bra' is martial arts double layer and wide strap adjustable bustenhalter that really controls bounce and soreness!. Medical supply specialty shops for sports injuries also had them for a couple women in class!.Www@Answer-Health@Com

first of all, u shouldnt care wat other people say about u!. i know its hard but u gotta do wat u think is best!. if they bother you, get them reducted but u can also find a more supportive and comfortable bra!. and should think about one thing!.!.by getting breast reduction, ur basically saying to those people that u had breast implants to begin with!. i hope this helped you! :)Www@Answer-Health@Com

If you aren't overweight, the ONLY option is surgery!.

You can get it covered by insurance as well!.Www@Answer-Health@Com

I think surgery is your only option sorry =/Www@Answer-Health@Com

that sucks!. there is no way besides surgery!.!.!.Www@Answer-Health@Com

You could try doing some weight lifting, working on your chest muscles to reduce the amount of fat in your breasts!.

Lie down on your back on a weight bench, use atleast 5 pound hand weights in each hand and lift your arms up and to the side like wings!.

When I started working out, I had pretty large breasts and when I did those exercises, I went down in bra size!.

Good Luck!.

If you can afford it though and do not want to work out, surgery would be an alternative, although I am terrified of general anesthesia!. Many people die from general anesthesia each year!.Www@Answer-Health@Com





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