Best cramp remedy?!
Question: Best cramp remedy!?
i get the worst cramps everWww@Answer-Health@Com
Answers:
The secret is to pre-medicate!. Start taking Advil, or Aleve a few days before your period is due!. These are anti-inflamatory meds!. The medicine will become effect bringing the inflamed uterus down!. When your perod does start, cramping will or should be very minimal, if not a all!. Works for me!. Also stay away from caffiene about week or so before period is due!. NO CHOCOLATE especially!.Www@Answer-Health@Com
You can try:
- a hot water bottle on your tummy to relax the muscles
- stretching your back and legs to make your muscles less tight
- ibuprofen, apirin, any OTC pain reliever
- chamomile tea
Hope the pain goes soon!.Www@Answer-Health@Com
- a hot water bottle on your tummy to relax the muscles
- stretching your back and legs to make your muscles less tight
- ibuprofen, apirin, any OTC pain reliever
- chamomile tea
Hope the pain goes soon!.Www@Answer-Health@Com
meeee too!. ok go take a hot shower or bath and take 3 midol before you get in and relax then go lay down with a heating pad and kick it!.!.!.works for me eeeeeeeverytime but that whole week my only friend is midolWww@Answer-Health@Com
I had endometriosis and with that came extreme cramping!. The only thing that would help me tolerate them was Ibuprophen and a hot water bottle!.Www@Answer-Health@Com
hot chocolate works for me, but nothing with take away the pain totally!.!.!.or not that i have found!.!.!.
xxWww@Answer-Health@Com
xxWww@Answer-Health@Com
-take a little walk/jog!.
-midol! or anything like that
-eat some bananas!.
hope this helps (:Www@Answer-Health@Com
-midol! or anything like that
-eat some bananas!.
hope this helps (:Www@Answer-Health@Com
how about
you soak yourself
in hot water!.
or take some midol !!!!Www@Answer-Health@Com
you soak yourself
in hot water!.
or take some midol !!!!Www@Answer-Health@Com
drink warm water and exercise and take advil or asprinWww@Answer-Health@Com
eat a banana or take aspirinWww@Answer-Health@Com
walkingWww@Answer-Health@Com
gentil excersise, like going on a walkWww@Answer-Health@Com
eat a banana or take motrumWww@Answer-Health@Com
Hot bathWww@Answer-Health@Com
I find sex helps!.!.!.Www@Answer-Health@Com