Fat tummy?!
Question: Fat tummy!?
ok so i have this like bump on my stomach but the rest of my stomach is flat!.!.!.!.!.!.!.!.im not fat though
how can i tone it up!?Www@Answer-Health@Com
how can i tone it up!?Www@Answer-Health@Com
Answers:
omg i hate that! i know what you mean
thats your lower abs i think they call it!?
but you have to do things like laying and putting your hands under your bottom to support yourself then left both legs and hold tehn about 6 inches from teh ground for 30 seconds a few times
or lift them to a 90 degree angle tehn back down again without touching the ground repeating
theres others too you cna look up onlineWww@Answer-Health@Com
thats your lower abs i think they call it!?
but you have to do things like laying and putting your hands under your bottom to support yourself then left both legs and hold tehn about 6 inches from teh ground for 30 seconds a few times
or lift them to a 90 degree angle tehn back down again without touching the ground repeating
theres others too you cna look up onlineWww@Answer-Health@Com
Um, I would ask a doctor!. A bump!?
How can you tone a bump anyway!?!Www@Answer-Health@Com
How can you tone a bump anyway!?!Www@Answer-Health@Com
I wish I had an easy answer but I don't!. I have the same problem , and Im to lazy to excerise!.Www@Answer-Health@Com
tone a bump!?Www@Answer-Health@Com