When you start ot exercise, do you miss your period?!
Question: When you start ot exercise, do you miss your period!?
okay, well im 14, and at my school i joined a running team called Students Run La about 2 weeks ago, and i get my periods sometimes in the beginning of the month!. so we run about 6-7 miles a week!. yeah, and i havent got it!. my older sister says that when i do get it, its going to be twice as strong!. that kinda sucksss!. but, im not sure if she's correct!.Www@Answer-Health@Com
Answers:
Heavy exercise can definitely cause missed periods!. Also, being super active can actually cause a lighter period rather than a more heavy period!. Make sure you're still eating well!.Www@Answer-Health@Com
It all depends!.
You're 14, so your period is going to fluctuate a lot anyway!.
Being an athlete, that's doubly true!.
It may not be 2 times as strong though!.
Help me with mine!.
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
You're 14, so your period is going to fluctuate a lot anyway!.
Being an athlete, that's doubly true!.
It may not be 2 times as strong though!.
Help me with mine!.
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
Yes, exercise can throw off your cycle, especially if you have low body fat!.
I don't have low body fat, so it's never happened to me, but I know that it's common!.Www@Answer-Health@Com
I don't have low body fat, so it's never happened to me, but I know that it's common!.Www@Answer-Health@Com
I used to be in track and when I first got in shape and went through some extensive training I had late periods!. I also read about if you diet and intense exercising may cause changes in your period!.Www@Answer-Health@Com
It might be a little heavier, but nothing to worry about!. What works, is sleep with a light on, you'll start your period the next day!.Www@Answer-Health@Com
um!.!.!.
its not twice as strong!.
and yes, you probably will skip your period if you just started this and havnt had any intense training before!.Www@Answer-Health@Com
its not twice as strong!.
and yes, you probably will skip your period if you just started this and havnt had any intense training before!.Www@Answer-Health@Com
yea especially if u lose weight!.!.!.Www@Answer-Health@Com