Help me drop pounds in 4 months?!
Question: Help me drop pounds in 4 months!?
Okay!. Well, I need to drop some pounds!.!. I know how but I just want to know what are some creative ways to do it!.!. One friend of mine ate chicken and salad for two months along with a normal breakfast and lost 50 pounds plus regular exercise!.!. Another dude wore a fat suit to the gym and ran when he took it off the running was nothing because his leg muscles built up!.!.Anybody have creative ways to lose!?Www@Answer-Health@Com
Answers:
i ate chicken paninis for lunch and cheese on toast or soup or something healthy for dinner but drank nothing but bottle upon bottle of water for 2 months and lost a stone!Www@Answer-Health@Com
cut off all fried food, you may still eat meat, but steam or grill instead of fry it!.
eat plenty of vegetable, if you don't like vegetable can eat a lot of fruits!.
and drink a lot of water might help too! make sure you move your bowel everyday to get rid of old toxic!.
Good luck!!Www@Answer-Health@Com
eat plenty of vegetable, if you don't like vegetable can eat a lot of fruits!.
and drink a lot of water might help too! make sure you move your bowel everyday to get rid of old toxic!.
Good luck!!Www@Answer-Health@Com