I'm really depressed 2 days into my period... help?!


Question: I'm really depressed 2 days into my period!.!.!. help!?
I get PMS and really angry before my period, and then when my period comes I just get reaaaally tired and sad!. I could sleep all day it's such a struggle to get out of bed, and I'm so sad :-(!.!.!.!. I feel like I have nothing to look forward to, that I'm fat, that no one will ever love me!. Is it normal to feel like you've fallen into a black pit of depression during your period!? I know it will pass but I feel so down :-(

Help!
Cheer me up :-(Www@Answer-Health@Com


Answers:
oh hunny!. you do sound like you are having a bad time of it!.
have you spoken to anyone else about how you feel!?
doctor/family/friends!?
you are not the only person to feel like this and you won't be the last either unfortunately!.
i personally, fly off the handle at the slightest thing when i am due on and am like bear with a sore head whilst having my period!.
i scoff carbs down like no-one business when on and crave sweet things in the week leading up to being on!.
i have a good family around me luckily enough to be able to vent how i feel too!.
if i want to scream and shout then i can or if i want to cry my heart out then i have that option too!.
i have recently been put on antidepressants to help me cope with my everyday life as i am my husbands fulltime carer and a mother of a hormonal 12 year old too who also gets raging pms!. she started her periods a couple of weeks into being 11!. very early really!.
if you do not feel like going out to see people then get onto sites online to meet new people like facebook!. there are allsorts of folk and groups there that you might just find many people who understand how you are feeling and have more advice for you!.
good luck, chin up, email me if you want to chat!.
never hurts to have another friend in the world!.!.!.!.:)
take careWww@Answer-Health@Com

Ah yes, the lows of Aunt Flo!.
It sucks, yes!?
I have wanted to push my boyfriend into a moving vehicle on numerous occasions during that time!. ;) I have felt depressed many times before and lonely as well!. Your body is experiencing a lot of stress and your mind is out of whack as well!. It will soon pass, love!.Www@Answer-Health@Com

yes, its perfectly normal, everyone experiances some sor t of PMT, some more severe than others, but it tends to put every girl on a low becasue of what it is doing to your body and hormones, your perfectly normal, but if you find it too unbearable try seeing your doctor as they can prescribe something to reduce the effects xXxWww@Answer-Health@Com





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