Ever Feel Like Just Running Away and hiding?!


Question: Ever Feel Like Just Running Away and hiding!?
i do at times, most of the time i resist the feeling or take a short time out!.

what do you do when you feel like this!?Www@Answer-Health@Com


Answers:
oh i totally understand!
i seriously almost recently ran away from home, instead
i told my parents i was moving out, cleared out my savings
and now im living with a roommate kinda far from my
parents house!. i love it! its the best thing ever, but not
everyone has that option available to them!.
it is hard especially when there are a lot of family issues that are going on at home like with your parents or siblings, etc!.
just try to find out ways of relaxing or calming yourself down when you get upset or angry!. i used to take a bath and put on enya or some relaxing music with candles in the bathroom and just surrond yourself with happy relaxing things!.
keep a diary too! i know that is old fashioned, but im 18 and i have had a diary since i was 15 and i write in it at least everyday! i get stressed so easily and i dont like exploding on people or anything so i just like to write out all my feelings, and you know what!!? i feel ten times better afterwards, because its like telling someone and being able to just express what youre feeling is such a great stress releaser too! and if youre afraid that someone might read it, just write out all your frustration on notebook papers and then go out to a secret place and burn them!. thats also a great way, watching it burn, because fire is really pretty to watch and its nice to write angry mean things down on paper rather than to someones face!. i hope that helps!
i also beat my pillows :)Www@Answer-Health@Com

Everyone-regardless of age, feels like you do (i!.e!. running away and hiding) from time to time!. It is normal!. The reason this happens is caused by many factors!. One of the factors is that you feel like you cannot control a situation you are in or are having, you are stressed, someone is annoying you, or you are trying to run away from or trying not to face a problem that you are having!.

If any of the above fit your emotional situation, try to face the situation that is causing you to feel this way, and try to find a reasonable solution to your problem (smile)!.Www@Answer-Health@Com

Nature made us with a fight or flight instinct!. Sometimes the problems we face make us want to run away!. I've certainly felt sometimes I just want to get in my car and drive away in any direction until I run out of gas and start over where no one knows me!. The thing about that is, I know me!. And no matter where I am or what I'm doing, I know I can't run away from myself!. With that said, I suffer from mild depression!. Most of the time, I just get busy doing something I enjoy and when I feel I can face what's bothering me I made a plan to dig myself out of whatever mess has landed me where I am at and instead of flying away, I stand and fight!. :)Www@Answer-Health@Com

Many times!. I often feel like sleeping for a week!. Or crawling into a hole somewhere and just staying there!. Writing helps me a lot!. As does praying!. It also helps to know that so many others feel the same way!. It's always good to keep in mind that moods come and go and soon enough, you'll be back to your old happy self again!. =)Www@Answer-Health@Com

oh i'm soo glad u asked this question!. it's my favorite question of the day!. we can all relate to it, because we've all been there!. i'm sure you'll get through it sooner or later, we all do sometime!. don't worry it's all normal!.Www@Answer-Health@Com

yea all the time specially when i am the middle person of my mom and dad i am only twelve plus the hardship of school on me makes life really horrible for meWww@Answer-Health@Com

Always and foreverWww@Answer-Health@Com

I do all the time!.!.!. how do u run away from ur own thoughts!?!.!.!. drugs my friend and alcohol and pills!.!.!.or just get jesus!.!.!.Www@Answer-Health@Com

its like reading my own journalWww@Answer-Health@Com

yes many times and i do the same thing as youWww@Answer-Health@Com

when i look like crapWww@Answer-Health@Com

i watch tv, but it still gets me thinking or depressed!. so i like to be with people that take my mind off of thingsWww@Answer-Health@Com





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