Will this bloating go down by tomorrow?!?!


Question: Will this bloating go down by tomorrow!?!!?
so i have my period and im really really crampy and bloated!.
im bloated on my stomach, sides, and back really badly!.
i havent ate since 4pm, i havent been hungry!. so its 9:15 now, if i go to bed soon, in the morning will it be unbloated or looking better!?

i have a really importnat day tomorrow where i have to speak in front of large crowd!.!.!.i need to not look disgustingly fat
and i cant wear a hoodie obviously!.

i took medicine and have a heating pad!.!.
will it be gone!?!
please, please help meWww@Answer-Health@Com


Answers:
Well, first off, I know this sounds really bad but, don't drink water tonight!. at all!. When you're on your period, your body retains water, thus all the bloating!. DON'T drink caffeine, and try to exercise a bit!. It will help with the cramps tonight and bring down swelling!. And keep it up with the heating pad!.

I hope this helps(:Www@Answer-Health@Com





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