Its 12;40 and i cant sleep,to hot, what do i do...?!
Question: Its 12;40 and i cant sleep,to hot, what do i do!.!.!.!?
Answers:
Take a quick cold shower, drink some cold water or take a walk outside or have some Strawberry Ice cream!.!.!.that helps me a lot!Www@Answer-Health@Com
Kick off the covers and open a window!. Get a drink of ice water and then go back to bed!. also put some music in a CD player plug in your headphones and listen to some nice clam and quite music that will make you fall asleep!. well at least that's what i do!.!.!.Www@Answer-Health@Com
kick off the covers, and step outside!.!.!.After that, come back in, and splash really cold water on your face!. That helps quite a bit!. And then sleep with your covers off, and listen to like!.!.!.a soundtrack, with instramental music!. That always helps me!Www@Answer-Health@Com
take a quick shower or walk outside till u get really sleepy that when u come back to sleep ull be so sleepy u wont even last 5 minutes up to think about how hot it isWww@Answer-Health@Com
get a fan and a wet cloth lay the cloth on you and aim the fan on you2 ?Www@Answer-Health@Com
Relax on bed, close eyes and think u r Alice, entering in the wonderland!.!.Www@Answer-Health@Com
Rub one out, works for me~Www@Answer-Health@Com