I HAVE to loose 25 pounds by june 6th please help!!!!?!
Question: I HAVE to loose 25 pounds by june 6th please help!!!!!?
i HAVE to loose 25 pounds by june 6th!!!!!!
thats when my best friend has her bat mitzvah and she bougfht me A ONE OF A KIND dresss by couch
she really wanst me to wear it but in order to get in it i HAVE to loose 25 pounds i cannot do this to her and not wear it i promised herr!!!! PLEASE PLEASE PLEASE HELP
please no answers like it not healthy =]Www@Answer-Health@Com
thats when my best friend has her bat mitzvah and she bougfht me A ONE OF A KIND dresss by couch
she really wanst me to wear it but in order to get in it i HAVE to loose 25 pounds i cannot do this to her and not wear it i promised herr!!!! PLEASE PLEASE PLEASE HELP
please no answers like it not healthy =]Www@Answer-Health@Com
Answers:
uhm dude!.!. thats like in 23 days! that means you have to lose over a pound a day, which is pretty much impossible without surgery,
to lose at least a bit of weight by then you need to do cardio for at least an hour a day, and crunches and stuff like that, and put hot sauce on your food! it burns up calories in your stomach, plus i read in some book that if you take a tbsp of apple cider vinegar, you can see results faster but i dunno!.!. and eat healthy!.!.lol hope i helped!? :) good luckWww@Answer-Health@Com
to lose at least a bit of weight by then you need to do cardio for at least an hour a day, and crunches and stuff like that, and put hot sauce on your food! it burns up calories in your stomach, plus i read in some book that if you take a tbsp of apple cider vinegar, you can see results faster but i dunno!.!. and eat healthy!.!.lol hope i helped!? :) good luckWww@Answer-Health@Com
Eat healthy, run for about one hour each day or more, drink lots of water, and don't stress out!. Also, every morning have a nutri grain bar, they have lots of fiber and proteins to start your day off and make sure your doing your stretches before your exercises and when you wake up each morning!. Watch your calories and fat on the nutrition facts table on your food!. Good luck and have fun!.Www@Answer-Health@Com
heyy! omgsh same here! my friends are having a pool party and i can not be seen in a bathing suit! i am just going to like run more and stuff!. and cut back on the food i am eating!. I am rite with ya girl!.Www@Answer-Health@Com
seriously i lost 5 lbs in a week by drink only water and no other drinks and walking 4 miles a day if you do that you might be able to if you dont eat at all then you will gain first so that wont work good luckWww@Answer-Health@Com