What could i do in the meantime??? pain help!?!
Question: What could i do in the meantime!?!?!? pain help!!?
I am a young girl at only 17 i suffer from being overweight!. I have been exercising a lot lately My legs in between are dry, itchy and severely red i guess where i'm up and about often!. What should i do to help relieve the pain and make it better and still be able to exercise regularly!?Www@Answer-Health@Com
Answers:
OK, you need to put a Good Oil in Your Bath, Oilatum Emollient is Really good, and can be got on Prescription in UK, or its Not Dear to buy!.
Then put Vaseline, rubbed in Well, on your sore parts when you go to bed, Vaseline has a Lot of Healing powers!.
Vaseline will act as a Barrier Cream!.
Do that EVERY Night, l Promise it Will Clear it up!.
Well done on The Diet and Exercise, Keep it up babe!.
I wish you well!.
xxWww@Answer-Health@Com
Then put Vaseline, rubbed in Well, on your sore parts when you go to bed, Vaseline has a Lot of Healing powers!.
Vaseline will act as a Barrier Cream!.
Do that EVERY Night, l Promise it Will Clear it up!.
Well done on The Diet and Exercise, Keep it up babe!.
I wish you well!.
xxWww@Answer-Health@Com
make sure you are wearing cotton tight trouser or leggings, don't wear trousers that can give you friction burn or baggy jogging bottom's, and make sure if they are new trousers you wash them first because the ink can react when your legs are a little sweaty!. Cotton is the best thing to wear, also give the exercise a little break to let the soreness heal properly, i have had this problem, if you continue to exercise whilst your legs are in that condition, they will begin to feel like you have server sun burn and will give you cold shivers from where it stings so much, also the hot weather does not help at all, stay away from tights and skirts for a little while!. Hope this helps, Best Wishes Ellie!.xxxWww@Answer-Health@Com
After washing apply barrier cream It protects from salty sweat and moisturises as well!. Try it!.Www@Answer-Health@Com
Try benedryl!.!. and aveeno baths!.!. Try talking to your Dr!. about it!.!.!.Www@Answer-Health@Com