Why do I feel so depressed at 'the time of the month'?!
Question: Why do I feel so depressed at 'the time of the month'!?
Every month for about 5 days before and then all during my period I feel really really depressed!. I feel perfectly fine the rest of the time!.Www@Answer-Health@Com
Answers:
i read somewhere that exercise and stretching release endorphins that make you happier!. it seems to work for me to combat hormonal depression to some extent!.Www@Answer-Health@Com
That used to happen to me all the time too- it's because of hormones!. I would try experimenting with different birth controls to see if it helps!. I am currently on Lutera and I do not act crazy like i used too!.Www@Answer-Health@Com
Its your hormones going all haywire, its quite common!.Www@Answer-Health@Com
its just hormonesWww@Answer-Health@Com
i am 2wks before my time and i only have one week of sanity =[Www@Answer-Health@Com
It's just that time!. It messes with your emotions!. I usually get really emotional and often breakdown before I start and sometimes during I'm really down and low!. Nothing to worry about!. =)Www@Answer-Health@Com