Horse show today, but my period came, help?!


Question: Horse show today, but my period came, help!?
Hey there, so I have a horse show today,and it's really important, but my period came last night, and so now I'm having the worst cramps ever, what can I do!? I plan on taking advil, but what else can i do to ease the pain!?Www@Answer-Health@Com


Answers:
Advil will help!. I usually find Midol works a bit better for me!. You can give that a try!. Heat really does help!. There are heating pads you can wear under your clothes (made by TermaCare) that could really help too!. I know this may be the last thing on your mind right now, but a little exercise usually helps, too!.

Good luck at your horse show!Www@Answer-Health@Com

Advil helps a lot, just make sure you take it about an hour or so before your horse show!. It doesn't work right away, so give it some time to start helping!. Also, a hot water bottle sometimes helps to soothe the muscles that cause the pain!. That's about all you can do to help the pain!. Good luck at your show!Www@Answer-Health@Com

If you put something warm on your tummy it will help alot!. Like a heating pad or a warm water bottle!. Also if you pull your knees up to your chest that will help ease the pain!. Good luck and feel better!Www@Answer-Health@Com





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