Problems....?!
Question: Problems!.!.!.!.!?
OK I have like some questions so im just going to squeeze them all in one, cause im pretty smart (Y)
Ok the first one is about a friend of mine !.!. a really good friend of mine ever since she has a had a boyfriend we havent been hanging out much lately because every weekend shes out with him i dont ever get a chance to call her because shes always out and even if i do catch up with her the topic of the conversation is always about him, dont get me wrong his really nice and a decent guy but my relationship with her is growing apart
ok well the next one is about weight issue
i weigh less then my friend, not by much though shes 60 and im 56 kg!. and were basically the height !.!.!. but i look more chubbier then she does !.!.!. whats up with that O___O
and what are the affects of throwing up deliberately to avoid gaining weightWww@Answer-Health@Com
Ok the first one is about a friend of mine !.!. a really good friend of mine ever since she has a had a boyfriend we havent been hanging out much lately because every weekend shes out with him i dont ever get a chance to call her because shes always out and even if i do catch up with her the topic of the conversation is always about him, dont get me wrong his really nice and a decent guy but my relationship with her is growing apart
ok well the next one is about weight issue
i weigh less then my friend, not by much though shes 60 and im 56 kg!. and were basically the height !.!.!. but i look more chubbier then she does !.!.!. whats up with that O___O
and what are the affects of throwing up deliberately to avoid gaining weightWww@Answer-Health@Com
Answers:
Hey!! What you have just described about your relationship with your friend is not uncommon!. A lot of people experience this when a good friend gets a boyfriend and suddenly there is little time for you anymore!. The only thing i can suggest is talking to her, when you can of course, about this issue!. Obviously don't come across strong, make sure she knows you don't have a problem with her having a boyfriend and that you like him and haven't got any personal problems with him (otherwise she may assume you are jealous which is clearly not the case here)!. Explain to her you feel more distant then you have in the past and that you don't get to spend much time together anymore!. Be honest with your good friends and they'll be more inclined to listen and be open with you!. This is a difficult issue, but i think the best and only way to deal with it is to just be direct and honest with her!.
As for looking chubbier, i don't think that is the case at all!. I think you're being far too hard on yourself!. What's important is that you are the healthy weight for your height, don't judge yourself against everybody else or you'll only make yourself feel miserable!. Deliberately throwing up is definitely NOT a good way to avoid gaining weight, if anything it will only set you up for putting more weight on!. Doing this puts your body in 'starvation mode' - since you aren't digesting enough food for your body to run on, it assumes that you are going through a time of hardship!. What this then means is that any food you DO eat will be stored so if you go through this 'hardship' time again you aren't going to waste away to nothing!.
It will also slow your metabolism down and increase your likelihood of getting more illnesses!. You will be at increased risk of suffering from vitamin and mineral deficiencies which in turn will eventually (if you do this over a long period of time) lead to oesteoporosis, diabetes, gastrointestinal problems, etc!.
When you vomit up food you've just eating, it contains quite a large amount of hydrochloric acid from your stomach, this could do a lot of damage to your oesophogus and you may experience things like heartburn!. The acid left over in your mouth will also wreck havoc on your teeth and gums!. Quite a large amount of bulima sufferers have their front teeth eaten away by acid, and it also increases your risk of developing infections in the mouth!.
The best way to avoid weight gain is to just make sure you BMI is healthy for your height and age!. Do moderate exercise (even if its just walking for half an hour each day, its very beneficial) and eating a healthy diet (and indulging only occasionally)!. Don't put too much pressure on yourself about your weight though!. If your BMI shows you are in a healthy weight range then you shouldn't have to worry about weight gain!. If you do put on a little bit, just adjust your lifestyle slightly (eg!. do more exercise) and you'll lose it again!. I hope things get better for you between you and your friend!. Good luck!!Www@Answer-Health@Com
As for looking chubbier, i don't think that is the case at all!. I think you're being far too hard on yourself!. What's important is that you are the healthy weight for your height, don't judge yourself against everybody else or you'll only make yourself feel miserable!. Deliberately throwing up is definitely NOT a good way to avoid gaining weight, if anything it will only set you up for putting more weight on!. Doing this puts your body in 'starvation mode' - since you aren't digesting enough food for your body to run on, it assumes that you are going through a time of hardship!. What this then means is that any food you DO eat will be stored so if you go through this 'hardship' time again you aren't going to waste away to nothing!.
It will also slow your metabolism down and increase your likelihood of getting more illnesses!. You will be at increased risk of suffering from vitamin and mineral deficiencies which in turn will eventually (if you do this over a long period of time) lead to oesteoporosis, diabetes, gastrointestinal problems, etc!.
When you vomit up food you've just eating, it contains quite a large amount of hydrochloric acid from your stomach, this could do a lot of damage to your oesophogus and you may experience things like heartburn!. The acid left over in your mouth will also wreck havoc on your teeth and gums!. Quite a large amount of bulima sufferers have their front teeth eaten away by acid, and it also increases your risk of developing infections in the mouth!.
The best way to avoid weight gain is to just make sure you BMI is healthy for your height and age!. Do moderate exercise (even if its just walking for half an hour each day, its very beneficial) and eating a healthy diet (and indulging only occasionally)!. Don't put too much pressure on yourself about your weight though!. If your BMI shows you are in a healthy weight range then you shouldn't have to worry about weight gain!. If you do put on a little bit, just adjust your lifestyle slightly (eg!. do more exercise) and you'll lose it again!. I hope things get better for you between you and your friend!. Good luck!!Www@Answer-Health@Com
First - your relationship has changed because He is in her life and she gives that relationship priority!. You can grow your relationship with her but it will probably always be different from now on!. Ask your friend about her boyfriend!. Find out what she likes about him!.
And regarding your weight - it sounds like your friend is more physically active and/or eats more nourishing food!. Living on junk food will give you more fat and less energy for exercise not to mention heart disease, and or diabetes!.
And about throwing up to loose weight - as it sounds like you are nutritionally starved - thowing up will leave you feeling so hungry you will probably eat again!. You will only be wasting food and eating more than before!. Your body craves nutrition so you need to eat more healthy food and at the right times!.
I'm praying God will help you!.Www@Answer-Health@Com
And regarding your weight - it sounds like your friend is more physically active and/or eats more nourishing food!. Living on junk food will give you more fat and less energy for exercise not to mention heart disease, and or diabetes!.
And about throwing up to loose weight - as it sounds like you are nutritionally starved - thowing up will leave you feeling so hungry you will probably eat again!. You will only be wasting food and eating more than before!. Your body craves nutrition so you need to eat more healthy food and at the right times!.
I'm praying God will help you!.Www@Answer-Health@Com
Ok-first and foremost, you should not get into the habit of throwing up to avoid gaining weight!! There are many problems that can occur by doing this--the acids can ruin the enamel on your teeth, can cause an ulcer or hole in your esophagus, and bulimia (which is what this is) can cause such severe imbalances in your vitamins and minerals in your body that you could have irregular heart beats, or even have a heart attack!
Second, your relationship with your friend is due to her boyfriend, but you should continue being very good friends with her!. After all, boyfriends come and go, but good friends last a lifetime!. Try to find time to be with her when he is not available to her-like when he is at work or school!. When she starts to constantly talk about him, just say something like, "I know he is a great guy and you guys are doing really well together, but could we talk about other things, because I really miss your friendship"!. This should get her to turn the conversation around!. If not, is it possible she is trying to make you jealous!? If so, she is not a true friend!.Www@Answer-Health@Com
Second, your relationship with your friend is due to her boyfriend, but you should continue being very good friends with her!. After all, boyfriends come and go, but good friends last a lifetime!. Try to find time to be with her when he is not available to her-like when he is at work or school!. When she starts to constantly talk about him, just say something like, "I know he is a great guy and you guys are doing really well together, but could we talk about other things, because I really miss your friendship"!. This should get her to turn the conversation around!. If not, is it possible she is trying to make you jealous!? If so, she is not a true friend!.Www@Answer-Health@Com
the answer to your first question is, be patient cos when it all falls apart, its you she will come running to for a shoulder to cry on!. Any relationship at the beginning is a novelty and exciting and you cant wait to spend all your time with that person!. But in time that will wear off!. So hang around and things will settle soon enough!.
2nd question:
the affects of throwing up to avoid gaining weight will result bad health problems in later life!. Anorexia is nothing to be proud of!. Been there, done that!. Even though there is nothing wrong with my weight now and i eat healthy, all that eating disorder caught up with me when i least expected it and make me blind!. Thankfully it got caught in time and i was giving a second chance with having plastic inplants put into my eyes!. Please , i am begging, if there is nothing wrong with you, then dont put yourself through that drauma of vomiting your food up!. You should instead start believing in yourself, and be confident!. Trust me, looking thin might make you think you look great, but lads (men) much prefer a body they can grab a hold of instead of cuddleing a skeleton!Www@Answer-Health@Com
2nd question:
the affects of throwing up to avoid gaining weight will result bad health problems in later life!. Anorexia is nothing to be proud of!. Been there, done that!. Even though there is nothing wrong with my weight now and i eat healthy, all that eating disorder caught up with me when i least expected it and make me blind!. Thankfully it got caught in time and i was giving a second chance with having plastic inplants put into my eyes!. Please , i am begging, if there is nothing wrong with you, then dont put yourself through that drauma of vomiting your food up!. You should instead start believing in yourself, and be confident!. Trust me, looking thin might make you think you look great, but lads (men) much prefer a body they can grab a hold of instead of cuddleing a skeleton!Www@Answer-Health@Com