Ex bulimic... i want to start throwing up again.?!
Question: Ex bulimic!.!.!. i want to start throwing up again!.!?
i was bulimic for a long time!. i haven't thrown up since january!. i think i am not fat, i am normal weight, but i feel fat!. i am so jealous of my thinner friends and my fat mom makes comments when i eat and my little brother calls me fat and i feel like he means it because little kids don't have filters on their mouths!. for the past month or so i have had intense urges to make myself throw up and i sorta did once but i stopped myself before it got bad!. i constantly think about when i can eat a lot and when i'll have time to exercise and how i can't wait to be older and live on my own so i can just binge and purge constantly without anyone saying anything!. i don't want to be this way again!. please help i don't know what to do!.Www@Answer-Health@Com
Answers:
I used to be bulimic and have not thrown up seriously for about 2 years!. don't be affended by what your brother says!.!.!.little kids say what they hear!. he doesn't know any better especially if he is hearing it from your mom!. Your mom on the other hand sounds like a real piece of work!. I do not think your underlying problem is your weight at all!. I am sure there are some emotions and issues that counseling could help a lot with, if your mom is not willing to help you pay there are a lot of places that can offer finacial assistance!. You owe it to yourself to get help for the underlying issues!. I know it can be really hard to not purge when the urge is sooooo strong but you can do it!. find something else to do!.!.!.!.!.i am sure you are thinking yea yea!.!.!.everyone says that!.!.!.its not that easy!. but you are the only one who can make the choice!. If you do slip up once in a while it is ok!.!.!.don't beat yourself up for it!. we all have set backs!.!.!.we are human!. you can be strong!. i believe in you!. we will always be recovering!.!.!.but it will make us stronger and someday you will be able to help someone who is having the same struggle!. imagine what you would say to your own daughter!. (if you become bulimic again there is a chance that you might not have children) Talk to yourself the way that you would talk to your child if she was in the same situation!. love yourself!. God does!.Www@Answer-Health@Com
Eat healthy!. Stand up to your cravings and eat some foods that are good for you and will help you lose weight without doing it in unhealthy ways!. You can try some microwavable meals out of the frozen section, like Lean Cuisine!. You can also exercise or start doing sports or something that can get you in shape!.!.!. Hope I helped!Www@Answer-Health@Com
Seek professional help!. Talk to a counselor at school!. How did u fight it last time!? It must have been hard, try to remember that time!. Keep repeating to yourself that you are pretty and what you are feeling is not how it is!. You have been in this situation before, so you should know that even thought you feel fat you aren't!. Make sure you seek help!.Www@Answer-Health@Com
You really need to not do that!. There are a ton of health issues that will happen to you!. I am also suffering from an eating disorder and it has done me more harm than good!. You will never be thin enough to make ED happy!. ED is evil and he doesn't care about your feelings!. He wants you to suffer!. YOU ARE THE BOSS OF YOUSELF!. Don't be bullied by an eating disorder!. I think you should read the book Life without ED!. It is an amazing book and it helped me a lot!. Good luck, I will be thinking of you!.Www@Answer-Health@Com