SO hungry lately???!
Question: SO hungry lately!?!?!?
oh man i have been like so hungry lately, its crazy!.!.!.ill eat like anything in site haha
im 14 and idk whats happening!? im not due for my period until like june 13 so i dont think its that!. im trying to control it and eat healthy stuff, but i have just been CRAVING junk food! i weigh about 102lbs and i guess itd be good to gain some weight but i dont want to get fat for the summer! lol
why is this happening!? thnxWww@Answer-Health@Com
im 14 and idk whats happening!? im not due for my period until like june 13 so i dont think its that!. im trying to control it and eat healthy stuff, but i have just been CRAVING junk food! i weigh about 102lbs and i guess itd be good to gain some weight but i dont want to get fat for the summer! lol
why is this happening!? thnxWww@Answer-Health@Com
Answers:
You may want to ask yourself what you are REALLY hungry for- Could be something besides food!. Could it be boredom, hunger for attention or love!?
Could it be that you are thirsty!? Try a glass of water first!. The good news there, besides staying hydrated, is you will feel fuller sooner if you do eat something afterward!.
If it is food, and only junk food will do, eat the smallest possible quantity!. Buy the smallest bag of potato chips, or eat the mini of the candybar!.
I hope some of this helps!.Www@Answer-Health@Com
Could it be that you are thirsty!? Try a glass of water first!. The good news there, besides staying hydrated, is you will feel fuller sooner if you do eat something afterward!.
If it is food, and only junk food will do, eat the smallest possible quantity!. Buy the smallest bag of potato chips, or eat the mini of the candybar!.
I hope some of this helps!.Www@Answer-Health@Com
Have you been over working your body and not hydrating it enough!? Have you been getting enough sleep!?
--If yes, this might be the cause!.!.!. Try to drink lots of water, and eat fruits and veggies!.!.!. while trying to get alot of sleep!.
You are 14, and you are still growing!. :)Www@Answer-Health@Com
--If yes, this might be the cause!.!.!. Try to drink lots of water, and eat fruits and veggies!.!.!. while trying to get alot of sleep!.
You are 14, and you are still growing!. :)Www@Answer-Health@Com
maybe ur going to have a growth spurt soonWww@Answer-Health@Com