Women: what are your favourite remedies for menstrual cramps?!
Question: Women: what are your favourite remedies for menstrual cramps!?
I'm always interested to see what other people do!. I always end up with bad cramps, and am open to find some new solutions!.Www@Answer-Health@Com
Answers:
i have these heating bags, they are like cordless heat pads!. Most of them have corn, rice, or dried beans in them!. You microwave them for 1-3 minutes depending on how hot you want it and your microwave!. The weight from the corn (mine is corn) and the heat from being microwaved helps me feel better!.Www@Answer-Health@Com
I apply heat (usually jsut resting my laptop on top of my stomach does the trick hah)
and after when im feeling a bit better, I try and exercise -- i swear they go right away!Www@Answer-Health@Com
and after when im feeling a bit better, I try and exercise -- i swear they go right away!Www@Answer-Health@Com
Depending on your age and med!. history, you can take OTC Estroven that will help with most things female!.Www@Answer-Health@Com
exercise really helps!. and it makes you feel better and your moodiness goes away alsoWww@Answer-Health@Com
i go to sleep and when the days almost over i wake up with no crampsWww@Answer-Health@Com