How does a 13 year old lose weight?!
Question: How does a 13 year old lose weight!?
Hi I am 12 turning 13 in july!.!. I am 4'9!. I am 133 pounds and I wanna be skinny like everyone else and also I am going to Las Vages June 7!. and I also wanna be skinny for swim suite sesson too!.So please help me!.!.
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
wow!. thats like not normal no offence 133 is like 8th grade and 9th but idk just dont eat out and eat healthy also jogg every morning!. atleast 2 miles or 25 min!. if u have a pet take it out for walks alot!. dont eat junk!. chips cookies etc!. dont get fast food either!. home made food is the best!. also maybe organic foods are better for u too!. but good luck girl!Www@Answer-Health@Com
Hayya well i am 13 turning 14 & i have found bi eating a well balanced diet and doin exercise at home and at skool that i am beginnig to lose weight and tone up!.So maybe you should try somethig like this!.Well wateva you decide Good LuckWww@Answer-Health@Com
hey i am 12 to and i will be 13 in june!.!.!. i am 5'0 even and i weigh about 102 but i just go walking everyday and dont eat taht much i mean i eat but not alot of sweets!.!.!.!.!. but be happy wioth your selfWww@Answer-Health@Com
this is crazy, you are 13!. you are still growing, dont worry about looking good in a bathing suit, no one is worried about how a 13 year old looks in a one piece (hopefully not a bikini)Www@Answer-Health@Com
when you go to restaraunts they tend to go wayyy over portion size!. even at home eat what looks like a reasonable portion and find ways to get active!. take a walk or pick up at a dance class!!!Www@Answer-Health@Com