Cramps :[ help me please?!
Question: Cramps :[ help me please!?
i have the worst cramps right now!.!.!.im 16 next month!.!.!.this is like my 6-7th period and i have taken two bowel movements today (if that has anything to do with it)!.!.!.
i took a tylonol like 45 mins ago
i'm home alone!.!.!.thinking about calling my mom because i feel really crappy right now but i dont want to make her mad!.!.!.
what can i do!?
i don't have midol or anything like that just basic meds!.!.!.Www@Answer-Health@Com
i took a tylonol like 45 mins ago
i'm home alone!.!.!.thinking about calling my mom because i feel really crappy right now but i dont want to make her mad!.!.!.
what can i do!?
i don't have midol or anything like that just basic meds!.!.!.Www@Answer-Health@Com
Answers:
EVERY SINGLE month for the past 6 years, I get horrible horrible cramps on the 1st day of my period!. I literally cannot leave my bed for 24 hours!.
Things that help:
Extra strength tylenol (or extra strength aceitominiphen)
Heating pads, like the kind you plug into the wall, or the kind you can buy for relaxing muscles at rite-aid
Warm baths or showers, if a shower, make sure the hot water is hitting your abdomen
Sleep
Things that don't work (for me):
Excercise
Ibuprofen (like Advil)Www@Answer-Health@Com
Things that help:
Extra strength tylenol (or extra strength aceitominiphen)
Heating pads, like the kind you plug into the wall, or the kind you can buy for relaxing muscles at rite-aid
Warm baths or showers, if a shower, make sure the hot water is hitting your abdomen
Sleep
Things that don't work (for me):
Excercise
Ibuprofen (like Advil)Www@Answer-Health@Com
magnesium glycinate 100mg you can get it at any health food store!. Take 2 before bed every day! Magnesium helps with muscle contraction the uterus is a muscle & contracts!.
I used to have horrid cramps and my doctor put me on the pill!. I took the pill for 7 years!. Then I got off the pill & took magnesium & I have been PAIN free ever since!. I was actually deficient in magnesium!.
Try it until your next period & keep me posted!Www@Answer-Health@Com
I used to have horrid cramps and my doctor put me on the pill!. I took the pill for 7 years!. Then I got off the pill & took magnesium & I have been PAIN free ever since!. I was actually deficient in magnesium!.
Try it until your next period & keep me posted!Www@Answer-Health@Com
ok well i know what u mean when u say u have really bad cramps what i do tho is lay down on my stomach like on a bed or couch maybe drink milk!? thats what helped me or warm compress
mostly laying on my stomach helps the pain go away so try that and hopefully it works
good luck!Www@Answer-Health@Com
mostly laying on my stomach helps the pain go away so try that and hopefully it works
good luck!Www@Answer-Health@Com
sorry to hear that!. just wait awhile longer!. so that the tylonol can kick in!.!.maby you should go lay down and take it easy!.!.!.i know i get pretty bad cramps alsoWww@Answer-Health@Com
You may want to try a heating pad!. I used to have horrible cramps years ago, but that was because I had endometriosis!. Anyway!.!.!.I hope you start feeling better very soon!.Www@Answer-Health@Com
Well I have them bad too, poor baby!. take some meds and drink something warm (tea), get a heating pad put it on your tummy and lay down!. I hope u feel better!.Www@Answer-Health@Com
try a warm compress!. the tylenol should kick in pretty soon!.
btw you get tss from tampons not pads!.Www@Answer-Health@Com
btw you get tss from tampons not pads!.Www@Answer-Health@Com