I just started pilates how long will it take to see noticeable results?!
Question: I just started pilates how long will it take to see noticeable results!?
i started pilates yesterday and all my girlfriends say that it really worked for them but that you really have to be committed and stick with the program i just wanted to know how long it takes to see noticeable results i mean i want to loose 20 pounds this summer would pilates be able to do that for me!?Www@Answer-Health@Com
Answers:
20lbs over 3 months is totally reasonable and attainable
You will probably FEEL the results right away, but I would stick with it for a month or so before inspecting for results!.Www@Answer-Health@Com
You will probably FEEL the results right away, but I would stick with it for a month or so before inspecting for results!.Www@Answer-Health@Com
it would help to also work out ( not hard, but some ) pilates mostly firms and doesnt always shed!.Www@Answer-Health@Com
2 or 3 years!.Www@Answer-Health@Com