Bloated, what should I do?!
Question: Bloated, what should I do!?
The past few days i have been very bloated and very uncomfortable!. I am not on my period and it has been over for almost a week!. !. Would a laxative help!? I am 24 female and not the kind of person who would abuse them!. Should i take a laxative and if so whats the safest kind!? I don't want to be out of commission for the weekend thanks:)Www@Answer-Health@Com
Answers:
I am guessing that when you go to the bathroom you dont feel totally empty!. I would suggest no using a laxative!. A laxative just flushes but does not takes care of the problem!. There is a natural flora of the stomach that is probably unbalance!. I suggest you go to a local supermarket and buy yougurt the creamy kind not the hard one, some oranges eat that in the morning!. Stay away from fry food for a while and dont eat red meat more then once a day!. In the canned juice aile you should find papaya juice buy a couple and drink it once a day!. Start drinking more water!. If you want extra help pay attention!. Buy some lemons and sequeze one in a cup and put a little bit of water and warm it in the microwave!. Drink it very slowly it cannot be to hot because it can burn your throat!. After you drink that just drink a sip of water to take the taste out!. This should help if there is any virus in your stomach!. Good luck any question send me an email!.Www@Answer-Health@Com