My period is making me depressed...?!
Question: My period is making me depressed!.!.!.!?
This is the 2nd day of my period & I have a pretty heavy flow!. I feel extremely sluggish & depressed & its almost like I have extended PMS!. I'm out of school & feel incredibly lazy, any suggestions or encouragement/advice!? I need some good words please!.!.!.Www@Answer-Health@Com
Answers:
Just get some rest and take lots of midol!. I know how you feel!. I started last week on my birthday!!! I was so depressed and emotional the whole week!. But resting up made me feel a little better!.Www@Answer-Health@Com
one thing that also will make you feel better is if you exercise!.!.!.!.when i exercise i have fewer cramps and a more regular flow!.!.!.!.!.!.i just take a week off when i startWww@Answer-Health@Com