Why do I feel so tired last week...??!
Question: Why do I feel so tired last week!.!.!.!?!?
I have been jogging or walking after work for the last few weeks!.!.but last week I feel so tired and I dont have any energy to do it!., I just want to sleep after work!.!.!.!. Is it cause from the stress or the weather!.!.!?!?
thanks!.Www@Answer-Health@Com
thanks!.Www@Answer-Health@Com
Answers:
you are working too much lately, work stress make you think all the time, even when we get enough sleep, it is not deep sleep!.
you need short vacation, just for few days to recharge your energy!.Www@Answer-Health@Com
you need short vacation, just for few days to recharge your energy!.Www@Answer-Health@Com
Iron deficency test: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color!. If its flesh colored you are lacking enough iron and should take a herbal iron like Floradix!. It will take a month to see a difference!. Iron carrys oxygen in your blood and if you dont have it you will feel tired, cold hands and feet, headaches, RLS, dull brittle hair, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, cracks in the corner of the mouth, dizziness, fainting, sore tongue and canker sores oh and pale mucous membranes in lower eyelid!.Www@Answer-Health@Com
Could be weather, stress or hormones!. Could also be changes in diet!.
All else being normal, it's probably hormones!.Www@Answer-Health@Com
All else being normal, it's probably hormones!.Www@Answer-Health@Com
it could be both or it could be pregnancy that makes you feel really tired and lethargic!.Www@Answer-Health@Com
I feel tired sometimes just before I start my period but it is very normalWww@Answer-Health@Com
could be weather, or maybe you are doing too much at work and are just tired!Www@Answer-Health@Com
You could be pregnant!. !?!?!?Www@Answer-Health@Com