Cramps......?!


Question: Cramps!.!.!.!.!.!.!?
Well Good news is Iam not Pregnant, bad news is with it being two weeks late my period came on full force this morning! I was wondering what everyone does for this when they are at work, I would just take a sick day if I didnt have a huge management meeting at noon! What should I do, because my legs are starting to actually hurt from it, and I feel really nauseated!. I am currently drinking a coffee, but its not really helping, I think its kind of making the pain worse! what else should I do!? Any suggestions would be greatly appreciated! Thanks!Www@Answer-Health@Com


Answers:
Try getting the stick on heating pads[i dont know the name of them, sorry] that you place on your lower abdomen and that stay heated for up to 8 hours! I use Midol extra strength it lasts up to 12 hours and works really well!

Don't forget not to drink anything ice cold, because it can make your cramps worse!.Www@Answer-Health@Com

Never ever have caffiene when on your period!! It totally makes the cramps worse and makes you go pee more!.

I dont like any sort of conventional medicine, so I don't know if I can help you!. But I use "cramp bark" from a local health food store!. It knocks out the pain like you wouldn't believe!. I suffer from REALLY bad cramps so for me it mostly just dulls the pain, but it is tollerable!. I've heard some people who say they don't feel anything after they take it!! Plus its totally natural without all the side effects of tylenol, advil, etc!.

Try to relax as much as possible, and use a heat pad if you can!. Otherwise, while at work there isn't too much you can do!.Www@Answer-Health@Com

Ibuprofren!.!.!.!.works wonderful!
I suffered for years with EXTREME cramps and nausea during my period!.!.then along came IBUPROFREN!!!
It was the only over the counter medicine that ever helped me!.
Take a couple and wait for the magic to happen ;)
Seriously!.!.!.it works GREAT!
Hope you're feelin better soon :)Www@Answer-Health@Com

Well caffeine increases cramping! So stop drinking the coffee! Take a midol or pamprin to relieve the pain!Www@Answer-Health@Com

co-codamol is really goodWww@Answer-Health@Com

midol every 4 hours!.Www@Answer-Health@Com

Midol or Pamprin!. Vicodin if you are lucky enough to get it!.Www@Answer-Health@Com





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