Ladies please help me...?!
Question: Ladies please help me!.!.!.!?
The other day I experienced someone with a mental issue who has anger issues and he blew up !.!.he was screaming and yelling and throwing things!. i was terrified!.!.i was shaking for like 3 hours and crying!. i had nightmares two nights after!.!.!.I am also having my period!. I don't usually sleep too well because I'm scared of moving during the night so I just naturally end up in one or two positions during the night(pad probs and watnot)!. Last night I think I slept for a really long time in the same position!. I was woken up by my leg hurting really badly!. I moved it and checked it and was half asleep!.!.!.then fell right back to sleep!. I'm guessing and hoping it was because It fell asleep!. this morning i woke up with a headache!.!.more of a tension headache i guess!. i even had old glasses on that didn't help!. my whole body is not really achy but it def isn't normal!. i think its from the way i slept!.!.!.but im scared!. is it also my period!? and the toll my body took the other day!? please help me!.!.!.Www@Answer-Health@Com
Answers:
Well, I really only have my own experience to go on, but I often feel more tired than usual during my period, when I'm stressed out or upset, after I cry, and when it's really hot!. You had all of that happen to you at once!. Chances are your body is just stressed out and you should take it easy for a while!. Do something relaxing! Don't let yourself get too stressed out, or you might get sick!Www@Answer-Health@Com
a nice acumulation of things!.!.stress, period, fear, slepping in a bad position!.!.Www@Answer-Health@Com
mental and physical health connect with each other very closely
im not sure whats wrong, maybe you should see a doctor if your really concernedWww@Answer-Health@Com
im not sure whats wrong, maybe you should see a doctor if your really concernedWww@Answer-Health@Com
My best guess is its a combo of the stress, the way you were sleeping ands your period!. Make sure you're not around that person anymore!. If in another couple weeks you're still showing signs of stress and you feel it is directly related to that incident, I suggest seeing a counselor for post-traumatic stress disorder!.Www@Answer-Health@Com