Is it true that some excersises can do this?!
Question: Is it true that some excersises can do this!?
Is it ACTUALLY true that some excersices can make your, area, tighter!? And if so, which ones!? i mean come on! this is strangly interesting don't you think!?Www@Answer-Health@Com
Answers:
KEGALS!!! Pretend like you're peeing, and then you suddenly stop!. That's the muscle it takes to tighten it up!.Www@Answer-Health@Com
Yes, it's true, but only minimally!. They are called kegel exercises, and use the same muscles that you'd use to urinate, basically!. Google "kegel" and you'll find what you're looking for!.:)Www@Answer-Health@Com
The YA crew is correct regarding Kegel exercises!. What they fail to mention is that it takes a lot of effort for not a lot of results!. It is pretty much what it is!.Www@Answer-Health@Com