Are there exercises you can do to help you have an orgasm?!


Question: Are there exercises you can do to help you have an orgasm!?
When my boyfriend and I have sex I can feel that I'm on the verge of having one every single time, but I've only had the "big o" once!. Its starting to frustrate me to no end and I know its got to be frustrating for him!. Help!!Www@Answer-Health@Com


Answers:
Okay, so everyone is so right about the kegal exercises!. I had never had an orgasm other than clitoral, which is great during sex as well, but not the same as a vaginal orgasm!. One day, I started doing kegals and just for like 10 minutes maybe!. I would hold for 10 sec!. then pulse it and then try holding for longer and so on!. Well, later that evening, while having sex with my boyfriend, I actually ejaculated!. It was freaking amazing!. Freaked me out at first but once I realized what had happend, the euphoria lasted a couple of days!. No joke!. And really, I know how hard it is to concentrate and be frustrated, just try and concentrate on how your body feels and what you want to happen!. Good luck!!Www@Answer-Health@Com

Yeah, kegels!. It's the muscle that makes your pee stop!.

Also, don't get so involved with his frustration while you're in the act!. A woman's orgasm is 95 percent mental !.!.!. well, maybe 85!. LOL!. You have to be a little less inhibited and free your mind of all things stressful!. Just let go, honey!.Www@Answer-Health@Com

Kegel exercises might help!. Here's a website that explains how to do them!.

Have you tried clitoral stimulus during sex!? Doing that really helps!.Www@Answer-Health@Com

well u can do your pelvic floor muscle exercises where you squeeze in your vagina!. If you really want a great orgasm, I suggest you go on top then you can control the movement!. it's amazing!Www@Answer-Health@Com

Try having him play with you while you have sex (or you can play with yourself)works every time!Www@Answer-Health@Com

there are kegel exercises!.
there are various books like Tantric sex, Zen Sex and the Karma Sutra that teach how to have orgasms with a more intense feeling!.Www@Answer-Health@Com

Do you ever masturbate!? If not then try it!. If you can give yourself an orgasm then it will be easier during sex!.Www@Answer-Health@Com

yes, a great excercise would be finding a more talented boyfriend!.!.!.i makes sure my girl cums AT LEAST 3 times when we have sex!.!.!.he should be able to pull of 1Www@Answer-Health@Com

try masterbatingWww@Answer-Health@Com

go to your local sex shopWww@Answer-Health@Com

shake shake shake oops i wet my pants!. have a good one!.Www@Answer-Health@Com





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