What is a natural remedy for bloating?!
Question: What is a natural remedy for bloating!?
Abdominal bloating!. This is a womanly question for a friend of mine!.Www@Answer-Health@Com
Answers:
It may depend on the type of bloating!.!.!.
Bloating can be caused by gas, lactose intolerance, fructose intolerance and other food intolerances, food allergy, menstruation, dysmenorrhea and premenstrual stress syndrome!. I think it may help you find the correct answer if you specify what the bloating is caused from!.
For Natural remedies for menstrual symptoms include:
Evening primrose oil!.
Evening primrose oil contains a polyunsaturated fatty acid known as gamma linolenic acid!. This compound seems to block the release of cytokines and prostaglandins, immune system factors that are manufactured by the endometrium!. These factors are involved in uterine muscle contraction and cramping!. Foods that contain gamma linolenic acid include black currant oil and cold-water fish!.
Omega-3 fatty acids!.
There is some evidence that the fatty acids found in fish oil have anti-inflammatory properties that may help relieve menstrual cramps!. Omega-3 fatty acids are available in supplement pill form, but diets that include cold-water fish (tuna, salmon, mackerel) provide the best source for these nutrients!.
Ginger!.
Ginger tea or capsules may help to relieve nausea and bloating!.
~~Good Luck~~!!Www@Answer-Health@Com
Bloating can be caused by gas, lactose intolerance, fructose intolerance and other food intolerances, food allergy, menstruation, dysmenorrhea and premenstrual stress syndrome!. I think it may help you find the correct answer if you specify what the bloating is caused from!.
For Natural remedies for menstrual symptoms include:
Evening primrose oil!.
Evening primrose oil contains a polyunsaturated fatty acid known as gamma linolenic acid!. This compound seems to block the release of cytokines and prostaglandins, immune system factors that are manufactured by the endometrium!. These factors are involved in uterine muscle contraction and cramping!. Foods that contain gamma linolenic acid include black currant oil and cold-water fish!.
Omega-3 fatty acids!.
There is some evidence that the fatty acids found in fish oil have anti-inflammatory properties that may help relieve menstrual cramps!. Omega-3 fatty acids are available in supplement pill form, but diets that include cold-water fish (tuna, salmon, mackerel) provide the best source for these nutrients!.
Ginger!.
Ginger tea or capsules may help to relieve nausea and bloating!.
~~Good Luck~~!!Www@Answer-Health@Com
bloating is the result of build up of acid and or enzymes inside the stomach!. This could be caused by stress!. If one worries of something or makes him anxious, a person could be likely to feel bloated!.
another cause would be diet, eating too much or frequent friend fast foods which are convenient to have every time could also cause the bloatedness!.Www@Answer-Health@Com
another cause would be diet, eating too much or frequent friend fast foods which are convenient to have every time could also cause the bloatedness!.Www@Answer-Health@Com
Watermelon supposed to be a diuretic!.
Don't drink carbonated beverages!. Stop the bloating before it starts!.Www@Answer-Health@Com
Don't drink carbonated beverages!. Stop the bloating before it starts!.Www@Answer-Health@Com
FlatulenceWww@Answer-Health@Com
I feel for her!.!.!.drink lots and lots of water!. It really does help!Www@Answer-Health@Com