=[ I feel so fat when i'm on my period..?!


Question: =[ I feel so fat when i'm on my period!.!.!?
When i'm not on my period i feel normal, I don't feel fat, BUT when i'm on i go up about 10 pounds on the scale and i feel huge!!! i feel extremely big and bloated!.!. does any body else feel like this!?!?Www@Answer-Health@Com


Answers:
Yes Ma'am!.
I have found that drinking lots of water and taking Aqua Ban (water retention pill) helps a lot with the bloat!.Www@Answer-Health@Com

Yes, that is common!.
First don't dose yourself with some stupid pill, there is no need to!. Also cut back on salt, it causes water retention at all times!.

Believe it or not, exercise is very good to relieve a lot of menstrual maladies!. Activity boosts circulation and natural dehydration through sweating!. This reduces bloating!. The brain chemicals also kick in to elevate your mood and stave off irritability!.

If you are sexually active and have a willing partner (not all mind the "mess"), intercourse also helps to relieve symptoms!. The contractions get the fluids flowing and can actually shorten your period a bit!. Again, satisfying sex can elevate your mood and relieve stresses!.

Be aware that you can get pregnant during your menstruation, so use protection!.Www@Answer-Health@Com

every single time!my husband always realises it b4 me,i go around moaning "i feeeeeel so huuuuuge!."then he says,"dont worry,its just ur period!."then i say"i dont think so"-but like the next day,there it is!.it makes me feel like a balloon and i cant get my clothes to zip its awful!Www@Answer-Health@Com

I always feel like this a fewa days before my periods and during!. Its because during your periods its when your supposed to be making a baby, and when your pregnant, you tend to eat alot!. Its natural to gain weight during your periods!.

xx

Selena__xWww@Answer-Health@Com

My mom said when she had periods she would gain ten pounds every time!. Go to a Gyno and they can probably help give you medicine to help you not gain and lose all that weight!. Hope that helps!.Www@Answer-Health@Com

Yeah it's usual!. Your body retains more water when your having your period, so you feel 'bloated' and put on water weight!.Www@Answer-Health@Com

yea, everyone does :) i hate it!!!Www@Answer-Health@Com





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