I eat WAY too much some days, but feel bad about it another day and eat absolutl!
Question: I eat WAY too much some days, but feel bad about it another day and eat absolutley nothing!.!.!.!?
this has been happening for so long now and i'm really tired of it, but i cant help it!. is there something wrong with me!?Www@Answer-Health@Com
Answers:
That's called binge eating, and it isn't very healthy!. Can you see a doctor or nutritionist to help you make up a monthly menu, and then stick to it! If you still need help, try looking for an Overeater's Anonymous group in your community!. You are far from alone in your problem!
Good luck!Www@Answer-Health@Com
Good luck!Www@Answer-Health@Com
It actually depends on u and ur matabolism!. Just because u eat a substantial amount of food does not necc!. means something is wrong!. R u overweight and do u have high blood pressure or cholesterol!? if ur answer is no than i wouldn't be too worried!. Just pay more attention to ur daily activities and the times u r most hungry!Www@Answer-Health@Com