I have seriously horrible [period] cramps.- help me get rid of them!?!?!
Question: I have seriously horrible [period] cramps!.- help me get rid of them!!?!!?
i tried advil, motrin, tylonel!.!.!.i cant really run out to the store right now!.!.!.so please dont recomend any other medicine for now!.!.!.i tried like jogging and stretching and the heating pad!.!.!.any other rememdies!? not to be rude- but if its at all possible please hurry- they hurt really bad!. by the way im 14!.!.!.!.and home aone with my sis so you understand my situation!.Www@Answer-Health@Com
Answers:
Pet i know how u feel i used to bent bent over crying with them when i was ur age and no painkillers worked
try having a hot bath for now then try go to sleep them off
lol i feel so sorry for you but i promise they go away with time, avoid salty foods and drink lots of water!.
Go to ur doc explain howw bad they are, i went on the pill and that helped soooo much, cus i used to miss out on school ect really hope u feel better soon lolWww@Answer-Health@Com
try having a hot bath for now then try go to sleep them off
lol i feel so sorry for you but i promise they go away with time, avoid salty foods and drink lots of water!.
Go to ur doc explain howw bad they are, i went on the pill and that helped soooo much, cus i used to miss out on school ect really hope u feel better soon lolWww@Answer-Health@Com
lay on your side and curl up your legs in the fetal position!. Apply a heating pad or make a home made one!. I have just taken a ton of paper towels and rolled them up and put them in water and microwaved it for 22 seconds then put it in a zip lock bag!. That worked well as a heating pad!. Also try drinking caffeinated beverages!. caffeine helps with cramping!.
When you can get to a store get some midol, its the best for cramping pain and bloating!. Hope you feel better soon!Www@Answer-Health@Com
When you can get to a store get some midol, its the best for cramping pain and bloating!. Hope you feel better soon!Www@Answer-Health@Com
I know you cant go to the local pharmacy but when I had my period last I use to take midol & that use to help me with my period pain!. The heating pad should help soothed a little bit and I wouldnt jog or stretch, for me it just makes me bleed more!. If its extremely bad you should see your doctor!.
Hope you feel better!Www@Answer-Health@Com
Hope you feel better!Www@Answer-Health@Com
OK, this may sound strange but it works!. If you have any at home, eat a banana!. A good friend of mine has been a nurse for years and she is the one who told me about this!. Something about the potassium relieves cramping!. Also stay away from caffeine which tends to make cramps worse!. Laying down with a heating pad and elevating your legs and feet may be helpful also!. Sometimes going for a walk works as well!. I hope this helps :)Www@Answer-Health@Com
Most people don't think of this, but Chiropractic care really can help with period cramps - I have it all the time with my patients!.
Get a Doc from the insurance list - they are screened and use accepted methods and treatment plans (i!.e!., not a billion times or waving crystals over you or some BS)!.
Good luck!.Www@Answer-Health@Com
Get a Doc from the insurance list - they are screened and use accepted methods and treatment plans (i!.e!., not a billion times or waving crystals over you or some BS)!.
Good luck!.Www@Answer-Health@Com
Drink lots and lots of water!. It really helps!!!Www@Answer-Health@Com
I would use some sort of heat source in your abdomen!.!.!. that usually helps!.!.!. or a hot bathWww@Answer-Health@Com