Anyways To Make My Period Lighterr?!


Question: Anyways To Make My Period Lighterr!?
I can't take any medication or birth control, so don't say that!.!.
But I usually have a very heavy flow, for a full week!. Which sucks, because I'm only 14, and still in school!. & it makes me very self concious!. I go to the bathroom like every hourr!. It sucks!. Plus! I get HORRIBLE cramps!.
Anyways to get rid of them, and make my flow lighterr!?
I'll Choosee best answeerr ! :)
Thanksss!.Www@Answer-Health@Com


Answers:
Sorry honey!.!.!. there is nothing to make it lighter!. Do not take Aspirin for the cramps while on your period, that will make you bleed heavier!. Use Tylenol, because it doesn't thin your blood!.Www@Answer-Health@Com

Have you talked to a dr!. about this!? I know a young lady your age that takes a very light birth control just for this issue and it does wonders for her!.
But you said no birth control!. There are surgeries you can get now that help with this as well, but I'm assuming that is out as well!. You seriously need to see a dr!. about this!. It can make you anemic and everything!. Basically take care of yourself and take Pamprin, or Midol use a heating pad that helps for the cramping as does soaking in a hot bath!.
Good Luck!.!.!.Www@Answer-Health@Com

okay so the best thing for heavy flow and cramps (besides birth control) is to drink nothing but water!. sounds crazy i know, but i read it in a magezine somwhere and tried it for like a couple months and it actually worked!. you dont have to drink nothing but water all the time, just when you're on your period!. this will help(not sure how or why) but it does!. also dont eat greasy foods if you can help it!. cafeteria food used to give me crazy bad cramps and read somewhere else that greasy food like messes with chemicals in your body and makes you cramp worse!. anyways hope this helps!

also the water thing made my period a lot lighter, i think its because you dont have such impurities in your system or whatever (not sure)Www@Answer-Health@Com

What about an IUD it is a birth control that is left in your uterus, it gives you shorter lighter periods!.Www@Answer-Health@Com

The only thing I can tell you is to take Midol for the cramps!.
Mine used to be so bad I would pass out!. Than I started taking Midol and it really helped!.Www@Answer-Health@Com





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