Menstrual cycle question?!
Question: Menstrual cycle question!?
Hi Girls,
How many of you suffer with BAD PMS!? I do and it gets me down!. Anyway, I'm due today and I'm feeling like I just want to hide under my covers in bed!. I can't, I'm at work!. I am having cramps as well and feel quite sick!. I also feel crappy and my hair is just blah as well!. What can I eat today for lunch (a treat)that will improve my mood!?Www@Answer-Health@Com
How many of you suffer with BAD PMS!? I do and it gets me down!. Anyway, I'm due today and I'm feeling like I just want to hide under my covers in bed!. I can't, I'm at work!. I am having cramps as well and feel quite sick!. I also feel crappy and my hair is just blah as well!. What can I eat today for lunch (a treat)that will improve my mood!?Www@Answer-Health@Com
Answers:
Chocolate, it never fails for meWww@Answer-Health@Com
Maybe a bag of salty crisps, lucozade, and a nice bar of chocolate!. Ditch the good menu today, and have just this!. Tomorrow you will feel just fine!.Www@Answer-Health@Com
Try something like pasta - honestly - my friend is a medic and told me that starches, like found in pasta, elevate the mood!.Www@Answer-Health@Com
Junk food and then some chocolate, get yourself a hot water bottle too and when you go home lay it on your stomach - don't worry about your hair i' sure its fineWww@Answer-Health@Com
chocolate mouse always works for me!.Www@Answer-Health@Com